Healthy recipes to save calories during Navratri fast  |  Photo Credit: YouTube
It’s time to rejoice for all of us as Navratri is finally here. Today is the first day of Navratri and this day and the following 8 days are even more special for those who observe fast during this period. 9 days of festivities take a lot of strength for those who observe fast and you might not know, but the greasy food makes you feel a lot more tired and sleepy. So, in order to stay active all this while, you need to take care of a few things.
The first thing that you should keep in mind is that when you stay hungry, you tend to feel sleepier and colder than usual, so make sure that you sleep for 8 hours straight every night and always keep a sweater or a jacket handy wherever you go. Other than that, you also need to drink at least 3-4 litres of water every day to remain hydrated and to let your stomach function properly. Other than these things, we will tell you a few recipes that will help you balance calories during this period so that you don’t gain weight post Navratri.
Here are 5 recipes that are low on calories and high on energy. Scroll down to watch the recipe videos.
#1. Fruit Salad
#2. Navratri Farali Dosa
#3. Upvas Idli And Dosa
#5. Sabudana Khichdi
Which one out of them all would you try first? Do let us know in the comments section below.